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What I Offer - The Basics

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Turn your space into a thriving, edible oasis. We offer on-site or virtual designs for raised beds, balconies, indoor gardens, and homesteads. Seasonal planting plans, soil & pest troubleshooting, and sustainable practices like composting and rainwater harvesting make growing your own food simple and rewarding.Outcome: Grow meals, not just plants.

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Transform your harvest into delicious, nourishing meals. Join seasonal cooking classes, learn meal prep and preservation techniques, and access recipe guides with food-as-medicine insights. Perfect for busy lifestyles, these tools help you turn fresh produce into energy-packed, flavorful meals.Outcome: Harvest → Meals → Vitality.

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Integrate wellness into every day with personalized coaching. Set goals, stay accountable, and follow cycle-synced fitness plans. Learn habit-stacking, frugal wellness hacks, and lifestyle strategies that stick. Support is offered 1:1 or in groups to ensure lasting results.Outcome: A fully integrated, vibrant lifestyle.

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Best Value

Garden To Table Nutrition Coaching

$150

150

Grow, cook, and preserve seasonal meals from your garden or local produce. Learn sustainable ways to nourish your body with fresh, vibrant foods for optimal health and wellness.

30 min sessions

Valid for one month

Garden to Table Nutrition 1:1

Best Value

Garden Consulting 4 sessions

$600

600

Build your All American Garden (Survival/Resistance Garden) in 4 sessions over 4 months:
Initial consultation (design & planning)
Maintenance & sustainable growing techniques for the following months.

Valid for 4 months

Garden Consulting 1:1

Best Value

Health Coaching 1:1:1

$600

600

Health Coaching & Garden-to-Table Nutrition: Build strength, fuel workouts, and sync fitness with your cycle using seasonal, homegrown foods for sustainable body and wellness results.

Valid for 3 months

Health Coaching 1:1

What I Offer - Packages

Find one that works for you

Days of Serendipity

Erica Charles

Strong Roots. Heavy Reps. Days of Serendipity. Subscribe Here

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