Rooted Wellness Grow & Glow

Service Description

Build on beginner knowledge with ongoing guidance and practical application. This course will be on the Facebook platform in a private group. Everything in Plant the Seed Lay the foundation for beginner gardeners & introduce seasonal nutrition. Throughout each week, we will have a dedicated session on Wednesday evening, with tips, tricks, and new ideas planted throughout the week. each week will be the following Week 1 : 60–90 min 1:1 video call; assess garden space, sunlight, soil, container options Week 2: 10–15 page PDF; seasonal produce tips, pantry basics, simple meal ideas. Week 3: follow up. 30–45 min live session (group or 1:1) Ask questions from first sessions; plan next steps for planting & nutrition PLUS Week 4 Seasonal Planting Calendar PDF/interactive calendar for planting & harvesting Follow calendar for planting schedule; journal growth observations Week 5 Garden Consulting Session #2 Troubleshooting, pest management, pruning & maintenance Apply tips in garden; take progress photos Week 6 Group Nutrition Workshop 60–90 min live workshop; meal planning, seasonal recipes Cook one recipe with seasonal ingredients Week 7 Garden Consulting Session #3 Seasonal harvesting guidance, soil care tips Harvest first produce; journal reflections Week 8 Recipe Booklet & Follow-Up Q&A Digital recipe booklet; live Q&A 30–45 min Choose 2–3 recipes to implement; This Facebook group will be limited to 10 people so that I can get in our 1:1 live call in the first week with everyone!